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About this recipe

Chefs: Ruben Chavez, Diego Casas

Location: Arlington ISD

How to make Fig Sticks

Ingredients

  • 2 medium strawberries
  • 2 cucumber slices, 1/4 inch thick
  • 8 fresh blueberries
  • 2 dried figs

Directions

  1. Cut strawberries and figs in half.
  2. Cut 2 slices of cucumber (about 1/4-inch thick), then cut each in half.
  3. Place the pieces of fruit and veggies on each skewer and enjoy!

(Serves 1)

  • 1 serving per container
  • Serving size 1 serving (67g)
  • Amount per serving
  • Calories 60
  • % Daily Value
  • Total Fat 0g 0%
  • Saturated Fat 0g 0%
  • Trans Fat 0g
  • Cholesterol 0mg 0%
  • Sodium 0mg 0%
  • Total Carbohydrate 16g 6%
  • Dietary Fiber 3g 9%
  • Total Sugars 11g
  • Protein < 1g
  • D 0mcg 0%
  • Calcium 36mg 2%
  • Iron 0.54mg 4%
  • 190mg 4%